Our world-class Psychologists & Career Counsellors possess decades of experience in behavioural analysis, complex career strategies, the job market and hiring landscape. Our unique programs have transformed over 10,000 lives, helping them uncover their ideal career path and purpose. (Insurance receipts available.)
At Mindful Career, I believe everyone has a unique purpose and inherent strengths. My mission is to help unveil those qualities and guide you onto a path that truly aligns with who you are, so you can live and work with purpose and fulfillment.
With over 20 years of experience in human capital strategy, psychological behavioural profiling, and strategic career development, I’ve had the privilege of working alongside Fortune 500 leaders as an Executive Director at KPMG in Human Capital Advisory and as the head of a national recruitment firm for over 15 years. My background also includes masters in psychology and counselling, registered naturopath which allows me to blend corporate expertise with a deep understanding of human behaviour and holistic wellness.
So, what spurred this mission? A personal struggle with burnout and a disheartening disconnect with my career. This crisis became an introspective journey to rediscover my authentic purpose. From this transformative self-realization arose an earnest commitment to helping others find their distinct calling.
Endorsed by esteemed platforms such as CTV News, NBC News, Forbes, and the Harvard Business Review, MindfulCareer's unique proprietary career guidance methodology stands out. It seamlessly merges organizational psychology with a compassionate holistic touch. Inspired by global corporate paradigms, I've designed an approach that magnifies individual strengths, motivations and values, steering them towards their inherent purpose.
This methodology has served as a guiding light for countless individuals, paving their way to job satisfaction, purposeful living, and their dream roles.
Registered Psychotherapist & Clinical Counselling Hypnotherapist
Credentials: Ph.D. in Counselling Psychology, Master's Degree in Business Administration (MBA), Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Unlock your career potential with Audice Nasser, a distinguished Registered Psychotherapist, College Professor, and Career Behavioural Profiler. With over two decades of experience, Audice's mastery in guiding individuals towards their ideal roles is unparalleled.
Audice's journey began with a foundation in psychology, enriched by advanced degrees and extensive training. Holding a Ph.D. and M.A. in Psychology, as well as an MBA, Audice's academic rigor is complemented by real-world experience in corporate training, stress management, and behavioural analysis.
As a respected professor, Audice has educated college students across a wide range of subjects, including Psychology, Human Behaviour, Leadership, Finance, Entrepreneurship, and Marketing. This unique blend of academic insight and practical experience informs Audice's approach to career counselling, making her a trusted advisor in navigating the complexities of professional development.
Specializing in behavioural profiling and psychometrics, Audice leverages cutting-edge assessment tools to uncover each client's unique strengths, preferences, and potential. Through personalized counselling sessions, Audice assists clients in discovering purposeful career paths, administering aptitude assessments and analyzing behavioural patterns to help clients unravel the blueprint to their ideal career path and purpose.
In addition to her role as a professor, Audice is a sought-after speaker and thought leader in the field of career development. Her commitment to inclusivity and diversity ensures that every client feels seen, heard, and supported on their journey towards professional fulfillment.The seamless blend of creative techniques with talk therapy enhances safety, mindfulness, and emotional experiences, leading to improved performance and a more harmonious life flow. If you’re feeling detached from your dreams, Audice is here to guide you back to your purpose.
Location: Toronto, Ontario
Languages: English, Arabic
Licensing for insurance coverage: Registered Psychotherapist in Ontario (RP), CRPO, C.C.C. Canadian Certified Counsellor // Certified to work with clients across Canada and the US
Behavioural Career Counsellor and Psychotherapist
Credentials: Registered Psychotherapist (RP)
Jim holds a Master's Degree in Literature and Philosophy from York University and a Master's in Counselling Psychology from Yorkville University. With 30 years of experience in the technology industry, Jim transitioned from a technical expert to a leader and executive in start-up companies, where one of his greatest passions was helping employees discover and develop their optimal career paths.
Certified in both the Strong Interest Inventory and the Myers-Briggs Type Indicator, Jim has honed his skills in career development, effectively guiding his team members toward fulfilling careers. His dedication to career counseling extended beyond his professional life, as he also taught career decision-making at a community college for several semesters.
Despite his success in technology, Jim always felt a pull toward a more personally satisfying career. His own journey of vocational discovery, which involved reading extensively, attending seminars, and undergoing numerous psychometric assessments, ultimately led him to pursue his true passion—becoming a psychotherapist. During the COVID-19 pandemic, Jim made the bold decision to leave the tech field, return to school, and earn his Master's in Counselling Psychology.
Jim’s firsthand experience navigating the complexities of career change makes him an exceptional guide for others seeking to do the same. Additionally, Jim has extensive experience in the field of addiction, understanding how such challenges can significantly impact the career decision-making process.
Jim is committed to helping clients find careers that not only align with their skills and interests but also bring lasting fulfillment and purpose.
Location:Ontario
Language: English
Licensing for insurance coverage: Registered Psychotherapist in Ontario (RP) // Certified to work with clients across Canada and the US
Career / Organizational Psychologist & Leadership Development Consultant
Credentials: M.Sc. in Industrial/Organizational Psychology
John is an Organizational Psychologist with over 15 years of experience applying psychological science to enhance individual and organizational effectiveness. He holds a Master of Science in Industrial/Organizational Psychology and is passionate about helping individuals, teams, and leaders thrive through evidence-based strategies and practical application.
Before his current role in post-secondary education, John consulted across diverse industries, offering strategic guidance in leadership development, performance management, career guidance, talent selection, and culture transformation. His work spans from coaching emerging leaders to driving large-scale organizational change initiatives, always anchored by a belief in the power of curiosity, clarity, and compassion.
At Mindful Career, John partners with clients through leadership coaching, workplace wellbeing initiatives, and career exploration programs. Leveraging tools such as psychometric assessments, behavioral profiling, and customized leadership frameworks, John empowers clients to navigate complexity with greater resilience, purpose, and confidence.
John’s calm, insightful, and strategic approach is especially valuable for organizations and individuals seeking to elevate engagement, cultivate strong leadership pipelines, and foster sustainable change. With a deep background in psychometrics, John has not only practiced for over a decade but also trained other psychologists in the effective use of assessments and data-driven decisions.
Location: Edmonton, Alberta | Serving clients in Alberta
Language: English
Licensing for insurance coverage: Registered Provisional Psychologist with the order of Alberta
Registered Psychotherapist & Behavioural Profiling Specialist
Credentials: Registered Psychotherapist (RP) and Canadian Certified Counsellor (CCC)
Andréa Foote, with over two decades in the field, is a masterful career counsellor and behavioural profiling specialist, known for her adept guidance in career development and mental health support. Her foundation in psychology, enriched by a Master's degree from Acadia University, complements her expertise in assisting clients to navigate their career paths with confidence and clarity.
Andréa's approach to career counselling is client-centered, recognizing the importance of self-awareness in making life decisions. Her practice is a testament to the belief that understanding one's values and goals is paramount in achieving career satisfaction. With a background that spans working with victims of domestic violence, individuals with disabilities, and providing guidance within the K-12 system, Andréa brings a rich perspective to her counselling sessions.
Her methodology is both flexible and eclectic, incorporating Cognitive Behavioral Therapy (CBT) and innovative coaching techniques to facilitate significant personal growth and career satisfaction among her clients. Since establishing her private practice, Andréa has become a beacon of support for those seeking career clarity and direction, offering a compassionate, insightful, and empowering path to achieving professional and personal aspirations.
Location: Newfoundland
Languages: English
Licensing for Insurance Coverage: Registered Psychotherapist in Ontario and Canadian Certified Counsellor, certified to work with clients across Canada
Registered Psychotherapist & Behavioural Profiling Consultant
Credentials: Ph.D. in Counsellor Education & Supervision, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Shauna is a compassionate and culturally responsive Registered Psychotherapist and Behavioural Profiling Consultant with over a decade of experience supporting individuals through complex personal and professional transitions. She holds a Ph.D. in Counsellor Education and Supervision and brings deep cultural awareness to her work, creating a safe and affirming space for clients from all walks of life.
Shauna’s practice is grounded in the belief that meaningful career change begins with understanding the full context of a person’s identity—cultural background, lived experience, and values included. Whether working with newcomers navigating adjustment, professionals battling burnout, or individuals seeking a greater sense of purpose, Shauna blends trauma-informed care with evidence-based tools to guide transformative change.
Before joining Mindful Career, Shauna worked in private practice and academic environments, specializing in mental health concerns such as stress, anxiety, trauma, depression, and identity-based challenges. Her clinical insight and experience with diverse populations have equipped her to support clients who may feel unseen or misunderstood in traditional career spaces.
In addition to her therapeutic work, Shauna is a university professor, teaching personality theory to graduate students and mentoring the next generation of counsellors with the same inclusive and client-centered approach she brings to her sessions.
Location: Toronto, Ontario | Serving clients across Canada
Language: English
Insurance Coverage: Registered Psychotherapist (RP) in Ontario, Canadian Certified Counsellor (CCC)
Career Counsellor & Life Integration Specialist
Credentials: Registered Therapeutic Counsellor (RTC)
Jessica is a Career Counsellor dedicated to helping individuals find fulfilling careers that support a balanced, meaningful life. She works with clients to align their professional goals with personal values, strengths, and life priorities, ensuring they can pursue career success without sacrificing well-being. With her holistic and compassionate approach, Jessica focuses on preventing burnout and creating sustainable paths that allow clients to thrive in both their careers and personal lives.
Drawing from over two decades in diverse helping fields, Jessica’s professional background includes teaching Assertiveness and Life Skills to youth and adults, Functional Fitness and Injury Rehabilitation, Holistic Nutrition, and Mental & Emotional Health Counselling. She believes that lasting career fulfillment requires viewing each person as a whole, integrating strategies that help clients find harmony between their work and unique life needs.
As a Mindful Career Counsellor, Jessica’s goal is to guide each client in identifying a purpose-driven career and balanced lifestyle, with practical steps to make these aspirations a reality.
Expertise / Focus: Career Transitions, Fulfillment, Personal Development, Identity Counselling, Holistic Health Guidance, Mindfulness, Resilience-Building, Work-Life Balance.
Location: British Columbia, Canada
Language: English
Licensing for insurance coverage: Registered Therapeutic Counsellor (RTC) British Columbia & Alberta.
Registered Psychotherapist & Holistic Wellness Advocate
Credentials: Registered Psychotherapist (RP)
Richard is a Registered Psychotherapist and Counsellor, distinguished by his extensive career spanning crisis response, addictions, mental health, and criminal justice. Leveraging a diverse background that includes founding and managing a successful fitness business and a tenure in the financial industry, Richard brings a unique perspective to career counselling. He holds a Master of Arts in Counselling Psychology and a Bachelor of Science degree in Psychology, underscoring his deep understanding of human behaviour and motivation.
In his thriving private practice located in Ontario, Richard specializes in guiding both individuals and couples through their professional and personal journeys. His approach is enriched by additional professional training in trauma and relationship counselling, with an advanced proficiency in Acceptance and Commitment Therapy (ACT). This eclectic background allows Richard to offer comprehensive career counselling services, focusing on helping clients identify their personal strengths and challenges.
Richard is dedicated to empowering his clients to choose new, effective behaviours that lead to improved life satisfaction and vitality. His career counselling sessions are designed to help clients navigate the complexities of the workplace, make informed career decisions, and align their professional paths with their personal values and strengths. Whether transitioning careers, facing workplace challenges, or seeking personal growth within their professional lives, Richard's clients benefit from his insightful, tailored advice and unwavering support.
Location: Toronto, Ontario
Languages: English
Licensing for insurance coverage: Registered Psychotherapist in Ontario (RP) // Certified to work with clients in Ontario, Quebec, Manitoba and Saskatchewan.
Career Transition Coach, Wellbeing Consultant, Impact Strategist
Credentials: Master's Degree in Social Work and Registered Social Worker (RSW)
With over a decade of experience designing and leading IDEA (Inclusion, Diversity, Equity and Accessibility)-driven workforce initiatives at the intersection of public, corporate, and higher education settings, Shine brings a wealth of knowledge to career coaching. Shine’s approach to career coaching is deeply rooted in her holistic view of mental health affected by several internal and external factors throughout the lifespan. Fully equipped with theoretical frameworks as well as hands-on experience in both mental health and career development, Shine’s goal is to guide people through their career journey, helping clients develop their psychological capital and resilience.
A true advocate of holistic approach to wellbeing, Shine truly believes that everyone’s career journey is unique, and wellbeing is crucial for career fulfillment. Having served thousands of individuals from various industries and backgrounds in different settings, Shine’s speciality is career transition, supporting each client in rediscovering inner strength and true voice through comprehensive psychosocial analysis and customized one-to-one coaching. In her coaching practice, Shine integrates different techniques, such as mindfulness, cognitive therapy, art therapy, and narrative therapy, combined with her up-to-date knowledge of the current job market and in-demand skills.
Languages: English
Location: Ontario
Licensing for insurance coverage: Registered Social Worker in Ontario
Registered Psychotherapist, Career & Leadership Coach &Educational Innovator
Credentials: Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC) and Ontario Certified Teacher (OCT)
Jessica Grass is a dedicated career counsellor, registered psychotherapist, and leadership coach with a passion for helping individuals navigate their professional paths with confidence and clarity. With over two decades of experience in mental health, education, and career development, Jessica blends psychological insight with strategic practical career guidance to empower clients in achieving their professional aspirations.
Jessica’s expertise spans leadership in education and the nonprofit sector, as well as the development of innovative programs that support mental well-being. With a Master of Education in Counselling and a Master of Science in Teaching, she combines evidence-based psychological principles with real-world experience to help clients gain deeper self-awareness. By understanding their strengths, values, and work preferences, Jessica empowers individuals to make informed career choices that lead to greater fulfillment and long-term success.
Jessica specializes in understanding behavioral patterns and career profiling, using assessments to help individuals gain deeper insights into their strengths, values, and decision-making styles. By analyzing these factors, she helps clients identify the work environments and tasks that will bring them the greatest fulfillment. Whether navigating career transitions, exploring leadership potential, or striving for greater workplace satisfaction, Jessica provides tailored guidance to align career choices with personal and professional well-being.
Her commitment to making mental health education accessible and helpful to all and career empowerment ensures that every client receives comprehensive support to thrive in their ideal role. If looking for a skill development session on stress management in the workplace, let Jessica know.
Location: Ottawa, Ontario | Serving clients across Canada
Languages: English
Licensing for insurance coverage: Registered Psychotherapist (RP) and Canadian Certified Counsellor (CCC)
Career Transition and Burnout Counsellor
Credentials: Master's Degree in Social Work and Registered Social Worker (RSW)
Jodi Tingling is a registered social worker and Certified Integrative Mental Health Professional who brings her unique experience working with individuals in a career transition, leaders, and workplaces. Her journey started from a career as an employment consultant helping to coach job seekers including students, internationally trained professionals and recently laid off professionals to meet their employment goals. Jodi holds a Master's degree in social work and was a part of the Government of Ontario’s COVID 19 mental health response helping hundreds of people through mental health challenges. She also helps organizations develop their capacity to build healthy and high-performing teams. In Jodi’s private practice, she empowers people to live an intentional life and helps professionals and leaders navigate workplace burnout, toxic work environments, and create a meaningful career and life path. With over 10 years of experience helping people and organizations meet their unique goals, Jodi helps professionals and leaders embody well-being strategies so they can show up as the best versions of themselves.
Jodi’s approach to career counselling is to meet clients where they are by creating a warm welcoming space for them to unravel their strengths, desires, and ideal outcome. Jodi’s goal is to help people work and live in a way that is intentional so they can feel fulfilled in their life path.
Location: Ontario
Language: English
Licensing for coverage: Registered Social Worker in Ontario (MSW)
Career & Personal Growth Specialist
Credentials: Master's Degree in Social Work and Registered Social Worker (RSW)
Jane Douglas is a seasoned Registered Social Worker with more than 20 years of comprehensive experience across Canada and the UK. With a Bachelor's degree from the University of Windsor and a Master's from Wilfrid Laurier University, Jane has honed her expertise in a variety of challenging environments including hospital settings, community health, and the foster care system.
Jane's early career in the hospitality industry provided her with unique insights into customer service and human relations, skills she has seamlessly integrated into her social work practice. This diverse background equips her with the ability to understand and navigate the myriad challenges faced by professionals in various stages of their career journeys.
As a career coach, Jane excels in helping individuals identify their personal values and strengths, aligning them with their professional goals to ensure a fulfilling career path. Her approach is deeply personalized, combining traditional social work methods with innovative career coaching techniques to foster self-discovery and significant professional growth.
Jane's commitment to her clients is evident in her methodical and empathetic approach to counselling. She provides tools and strategies not just for career advancement but also for personal resilience and growth, making her a pillar of support for those seeking to enhance their professional lives.
Location: Ontario, Canada
Languages: English
Licensing for insurance coverage: Registered Social Worker in Ontario
Behavioural Career Counsellor, Registered Social Worker, Certified Career Development Practitioner
Credentials: Master's Degree in Social Work, Registered Social Worker (RSW) and Certified Career Development Practitioner (CCDP)
Zunaira, a Behavioural Career Counsellor and Certified Career Development Practitioner, infuses her practice with a profound blend of compassion and resilience, offering specialized career counselling services. Transitioning from her foundational role in social services, supporting marginalized communities, to a pivotal presence in employment services for newcomers to Canada, Zunaira enriches her counselling with a broad spectrum of real-world insights.
Armed with a Social Service Worker diploma from Sheridan College, a Bachelor of Social Work from Toronto Metropolitan University, and a Master of Social Work at Wilfrid Laurier University, Zunaira marries academic rigor with practical application. Her expertise in anti-racist and anti-oppressive practices, complemented by her certificate in Leadership and Inclusion from Centennial College, fortifies her approach to career counselling, enabling her to offer nuanced guidance through career shifts, workplace challenges, and personal growth.
With over seven years dedicated to social advocacy and empowerment, particularly among newcomers and students facing employment hurdles, Zunaira has honed her skills in navigating the intricate interplay of career aspirations and personal identity. Her focus on behavioural strategies for success and personalized career planning ensures that her clients are equipped to transform their professional journeys and personal lives.
Registered with recognized professional bodies and committed to continual learning, Zunaira's practice is a beacon for those seeking to navigate the complexities of career transitions and personal development. Her commitment to fostering inclusive spaces where clients can explore and thrive reflects her deep-seated belief in the power of resilience and empathy in achieving career fulfillment and life balance.
Location: Ontario
Language: English, Urdu, Punjabi, spoken Hindi
Licensing for insurance coverage: Registered Social Worker in Ontario
Career Counsellor & Clinical Counsellor
Credentials: Master's Degree in Social Work and Registered Social Worker (RSW)
Julia Ovando-Perales is a dedicated career counsellor with a rich background in education, health, and community service. With over 15 years of professional experience, she is adept at navigating the complexities of career development across diverse populations. A fluent speaker of English, French, and Spanish, Julia offers a global perspective to her practice, making her services accessible to a wide range of clients.
In her role as a Clinical Counselor, Julia specializes in behavioral profiling and career counseling, helping individuals understand their personal and professional strengths through a blend of strength-based and solution-focused techniques. Her approach is deeply rooted in Cognitive Behavioral Therapy and trauma-informed practices, ensuring a compassionate and effective counseling process.
Julia holds a Master of Social Work (MSW) from McGill University and is a registered social worker in Quebec. Her commitment to professional growth is demonstrated by her continuous enhancement of her skills in areas critical to mental health and career success.
Her career counseling methodology is centered on empathy, active listening, and personalized guidance. Julia believes in empowering her clients to navigate their career paths with resilience and authenticity. Whether assisting recent graduates, mid-career professionals seeking change, or executives aiming for advancement, Julia’s guidance is tailored to help each client achieve their career aspirations.
Inspired by her Andean heritage, Julia is passionate about championing the needs of neurodiverse communities, women of color, and new immigrants. She is dedicated to fostering an anti-oppressive practice, supporting community building, equity, sustainability, and trauma-informed mental health care.
Julia’s commitment to her clients and her profession makes her a pivotal member of our team, guiding individuals to not only meet but exceed their professional goals.
Languages: English, French, Spanish
Location: Montreal, Quebec
Licensing for insurance coverage: Registered Social Worker in Quebec
Registered Psychotherapist (Qualifying) and Happiness at Work Specialist
Credentials: Registered Psychotherapist (Qualifying)
Cam Henderson is a Registered Psychotherapist (Qualifying) and Career Counsellor who uses applied positive psychology to help individuals align their careers with their core strengths, values and long-term life goals. Using a holistic an evidence-based approach Cam focuses on guiding clients to find meaningful, fulfilling careers that enhance both their professional satisfaction and overall well-being.
With a background in cognitive science, neuroscience, and traditional psychotherapy, Cam’s work is rooted in understanding how resilience, decision-making, stress management, and personal strengths influence career success. His strengths-based approach empowers clients to overcome obstacles and build sustainable career paths that allow them to flourish.
Cam believes that career growth is deeply connected to personal growth. By helping clients develop insights into their unique abilities and potential, he gives them tools to navigate career challenges with confidence and clarity. Whether clients are seeking a new role, exploring alternative career paths, or aiming for greater fulfillment in their current position, Cam is committed to supporting them every step of the way.
Expertise / Focus: Career Alignment, Strengths-Based, Stress Management, Resilience Building, Career Transitions, Positive Psychology, Work-Life Integration, Professional Growth, Resilience Building.
Location: Ontario
Languages: English
Licensing for insurance coverage: Registered Psychotherapist (Qualifying) in Ontario // Certified to work with clients in Ontario, Alberta, BC, Manitoba and Saskatchewan.
Executive Coach & Mindful Leadership and Development
Credentials: Master's Degree in Education, International Coaching Federation Certification (ICF), Certified Organizational Development Coach and Certified Conscious Business Coach
Joanne, with over two decades of global professional experience and 11 years in coaching, excels in empowering individuals through career counselling, focusing on leveraging psychometrics to foster deep self-awareness. Based in Montreal and having lived in the UK, France, and the Philippines, her diverse background enriches her understanding of various career landscapes. Joanne specializes in helping clients uncover their natural preferences, interests, and values, forming the cornerstone for authentic career decisions.
Her approach is tailored to discover roles that not only spark interest but also allow individuals to utilize their innate strengths. Through supportive and challenging dialogues, Joanne navigates her clients through options that lead to substantial, real-world career transformations. She is skilled at encouraging clients to stretch their limits, uncover untapped strengths, and realize their true potential in purpose-driven careers.
Joanne's expertise spans across industries such as technology, retail, finance, pharma, and manufacturing, making her a versatile career coach. Holding ACC ICF certification since 2012 and being a certified practitioner in assessments like MBTI and STRONG Interest Inventory, she provides a well-rounded and insightful coaching experience. Her focus areas include authentic leadership, effective communication, and achieving a work-life balance, catering to emerging adults, high-potentials, tech leaders, young adults, and women leaders. Joanne is not just a coach but a catalyst for those looking to navigate their career paths with confidence and purpose.
Location: Montreal, Quebec
Languages: English & French
Licensing for insurance coverage: None
Career Strategist & Confidence Builder
Credentials: Master's Degree in Chemistry and Career Coaching Training Specialist
Sarah Groom is a seasoned Life Sciences recruitment professional who holds a BSc and MSc in Chemistry from the University of Ottawa. Over the last decade, she has worked with some of the best-known business leaders across Canada. Her core clients include but are not limited to pharmaceutical, clinical, biotechnology, government, medical device, and non-profit organizations. She takes pride in knowing that she has helped large multinational companies as well as small start-ups recruit and build their core teams of specialists from the ground up. She also uses her technical background to consult with her clients’ HR departments so that they might better understand how to hire scientists, and the nature of their work. Her unique skill set and technical knowledge has allowed her to recruit for diverse roles from specialists to C-level executives.
Sarah is passionate about science, but discovered that her talents would better serve the business community. Through her own professional development journey, she developed a passion for helping those in search of their purpose and teaching them how to set the path to the career of their dreams. Her technical expertise and professional experience are indispensable and much appreciated by her coaching clients as it allows her to inherently understand their qualifications, priorities, realities, and goals. She also has invaluable insights when it comes to job search that have had tremendous impact on her clients’ career pursuits.
· Expertise / Focus: Ideal Career, Science & Technology, Job search, executive & professional CV & Cover letter drafting , new grads / first career, student academic advising, optimizing your CV & Linked in, leading application techniques & channels, interview coaching, motivation & confidence building, Pharma and Healthcare.
Location: Montreal, Quebec
Languages: English and French
Licensing for insurance coverage: None
Career Development Consultant & Vocational Assessment Specialist
Ruth Beauchamp is a career development consultant who specializes in helping individuals uncover their interests, strengths, and values—and align them with meaningful career paths. With over a decade of experience, she works with clients at all stages of life to clarify their direction, explore options, and take steps toward careers that truly fit who they are.
Ruth’s own professional path began in food science and initially working in the technical field of product development. Soon, she realized that her true calling lay in supporting others through personal and professional growth. Her journey of career change broadened her self-knowledge of her own strengths and interests—and led her to follow her desires of helping others do the same.
Ruth uses a variety of career exploration tools to guide individuals in discovering careers that match their inner wiring. She supports clients in navigating choices, preparing for job transitions, and building confidence in their unique contributions. Her approach is practical, thoughtful, and grounded in the belief that it is possible for everyone to enjoy work that feels authentic and energizing.
Areas of Expertise:
Education & Certifications:
Location: Denver, Colorado
Languages: English
Career Counsellor & Work-Life Balance Specialist
Michelle Cox brings over a decade of expertise in recruitment and career counselling, specializing in guiding individuals toward fulfilling career paths that align with their true strengths and personality. With a foundation in sociology and education, Michelle combines her academic knowledge with practical experience to help clients navigate career transitions and discover their ideal roles.
Michelle’s approach is deeply rooted in the belief that authentic career fulfillment stems from aligning one's career with their core personality, rather than the "mask" they may have adopted in the workplace. Her insight into how individuals often develop certain traits for a sense of control and security informs her empathetic and client-centered practice. Whether you’re a professional seeking a change, a student starting your career, or a neurodivergent individual needing guidance, Michelle’s holistic approach ensures that every client feels supported and empowered.
In addition to her career counseling work, Michelle is also a certified Work-Life Strategist, emphasizing the balance between professional growth and personal well-being. Her experience working with top organizations across Canada, coupled with her volunteer work as a Crisis Responder, has given her a unique perspective on the challenges individuals face both personally and professionally.
Her methodology integrates behavioral profiling and psychometric assessments, providing deep insight into clients’ career strengths, workplace preferences, and ideal environments. Through her Ideal Career Discovery Package, Michelle has helped countless individuals transform their careers, guiding them toward roles that resonate with their authentic selves.
Location: Toronto, Ontario
Languages: English
Licensing for Insurance Coverage: Work-Life Strategist certification recognized in Canada
Career Counsellor & Organizational Behaviour Specialist
Unlock your professional potential with Aye Ahimie, a seasoned Career Counselor with a deep understanding of psychology, individual differences, and organizational dynamics. With a rich academic background and hands-on experience across multiple industries, Aye is committed to guiding you toward your ideal career path.
Aye's journey in psychology began at the University of Lagos, Nigeria, where a fascination with how personality traits influence behavior led to a Bachelor's degree in Psychology. Building on this foundation, Aye pursued a Master’s degree in Psychology of Individual Differences, further honing expertise in how personality impacts decisions in life and work.
To deepen this understanding, Aye earned a postgraduate degree in Counselling Psychology, equipping her to address core issues such as anxiety, depression, and emotional trauma—crucial elements that often stand in the way of career advancement.
Aye's professional experience is as diverse as it is impactful. From providing psychological support at the Osun State Ministry of Health to advising microfinance institutions in Nigeria as a Human Resource Officer, Aye has developed a nuanced understanding of what drives individuals and teams to succeed. In the corporate world, she excelled in recruitment, assessment, and motivation strategies, always with an eye on how individual differences influence performance.
Furthering her expertise, Aye completed a Master’s degree at the University of Edinburgh, Scotland, while also working as a sales consultant. This role provided firsthand insight into how various motivational strategies resonate differently depending on personality—experience that now informs Aye's approach to career counseling.
Today, Aye leverages a unique blend of psychological insight and real-world experience to help clients navigate their career journeys. Whether you're looking to advance in your current role or seeking a complete career transformation, Aye offers personalized counseling that aligns your professional path with your core strengths and aspirations.
Passionate about fostering productive, harmonious work environments, Aye uses advanced psychometric tools and behavioral analysis to guide clients toward roles where they can truly thrive. If you're ready to discover your ideal career path, Aye is here to help you unlock your full potential.
Location: Winnipeg, Manitba Canada
Languages: English
Behavioural Career Coach & Architect of Fulfillment
With over 15 years of experience, Ketcia specializes in behavioural career coaching, psychometrics, and profiling, helping individuals and organizations achieve meaningful and lasting results. She has worked extensively with government organizations, police services, and non-profits to foster inclusion, belonging, and equitable workplace environments. Her expertise spans change management, organizational development, career coaching, leadership, and equity, guided by trauma-informed and neuroscience-based strategies.
As a former Community and Police Committee Chair, Ketcia collaborated with law enforcement to champion policies that protect workplace rights and promote inclusivity. This role sharpened her ability to navigate systemic challenges and support clients in managing complex workplace dynamics.
Her tenure at the United Nations enriched her understanding of diverse cultures and perspectives, allowing her to design coaching strategies tailored to the unique needs of each client. Through global initiatives, she has honed her ability to lead individuals and organizations through transitions, challenges, and transformative growth.
Ketcia’s global experience equips her to guide clients in overcoming barriers related to systemic inequalities, including race and gender. She helps clients build resilience, manage stress, and lead with confidence, crafting strategies that align with their strengths, values, and aspirations.
By integrating her vast expertise with a deep understanding of behavioural profiling and psychometrics, Ketcia empowers clients to navigate their career journeys with clarity and confidence. Her globally informed approach ensures that every client receives tailored, actionable insights to overcome obstacles and seize opportunities.
Location: Ottawa, Ontario
Languages: English, French, Creole
Certified to work with clients across Globally
Job Search Expert and Career Navigator
Credentials: Certified Work-Life Strategist (CWS) | Career Strategist & Coach | 12+ Years in Talent Acquisition & Executive Recruitment
Michelle is a seasoned professional with over 12 years of experience in executive search, contingency staffing, and corporate recruitment, catering to clients across Canada and the United States. Her expertise spans a wide array of industries, including finance, marketing, human resources and operations.
What distinguishes Michelle is her unwavering passion for guiding individuals towards career success. She thrives on building authentic relationships and empowering her clients through periods of transition. Michelle's commitment to making a difference, coupled with her recruitment acumen, enables her to steer job seekers towards their professional aspirations with confidence and clarity.
Michelle holds an Honours Bachelor's degree in Sociology from York University and a Bachelor's degree in Education from Brock University. She is a Professional Member of the Career Professionals of Canada Association and a Certified Work-Life Strategist.
With a focus on job search techniques, CV and LinkedIn optimization, new graduates/first career seekers, executive coaching, and more, Michelle offers comprehensive support tailored to each individual's needs. Based in Toronto, Ontario, she facilitates transformative conversations and equips her clients with the tools necessary to navigate the ever-evolving job market.
Prepare to embark on a journey of self-discovery and professional growth with Michelle, as she collaborates with you to craft a compelling career profile, address interview blind spots, and in-stills the motivation and confidence needed for success.
Expertise/Focus: Ideal career discovery, Job search techniques, CV and LinkedIn optimization and review, New grads/first career, Student academic advisin, Executive coaching, Work-life coaching, Interview coaching, Motivation and confidence building
Location: Toronto, Ontario
Languages: English
Career Strategist & Confidence Builder
Credentials: MSc in Chemistry | 12+ Years in Headhunting, Professional & Executive Recruitment | Certified Career Counsellor & Job Search Specialist
Sarah Groom is a seasoned Life Sciences recruitment professional who holds a BSc and MSc in Chemistry from the University of Ottawa. Over the last decade, she has worked with some of the best-known business leaders across Canada. Her core clients include but are not limited to pharmaceutical, clinical, biotechnology, government, medical device, and non-profit organizations. She takes pride in knowing that she has helped large multinational companies as well as small start-ups recruit and build their core teams of specialists from the ground up. She also uses her technical background to consult with her clients’ HR departments so that they might better understand how to hire scientists, and the nature of their work. Her unique skill set and technical knowledge has allowed her to recruit for diverse roles from specialists to C-level executives.
Sarah is passionate about science, but discovered that her talents would better serve the business community. Through her own professional development journey, she developed a passion for helping those in search of their purpose and teaching them how to set the path to the career of their dreams. Her technical expertise and professional experience are indispensable and much appreciated by her coaching clients as it allows her to inherently understand their qualifications, priorities, realities, and goals. She also has invaluable insights when it comes to job search that have had tremendous impact on her clients’ career pursuits.
· Expertise / Focus: Ideal Career, Science & Technology, Job search, executive & professional CV & Cover letter drafting , new grads / first career, student academic advising, optimizing your CV & Linked in, leading application techniques & channels, interview coaching, motivation & confidence building, Pharma and Healthcare.
Location: Montreal, Quebec
Languages: English and French
Career Development Consultant & Vocational Assessment Specialist
Credentials: Certified Career Services Provider (CCSP), Global Career Development Facilitator (GCDF), Job & Career Development/Transition Coach (JCDC/JCTC)
Ruth Beauchamp is a Career Development Consultant and Vocational Assessment Specialist with over a decade of experience in career counseling and vocational assessment. Ruth’s expertise lies in helping individuals uncover their strengths, interests, and values, and aligning them with the right career opportunities. With her guidance, clients gain clarity, identify their ideal career paths, and take confident, actionable steps toward securing fulfilling roles that match their unique abilities.
Ruth’s career started in food science, working in product development, but it was through her own career transition that she discovered her passion for supporting others through professional growth. Over the years, she has honed a deep understanding of the challenges individuals face during job transitions and career shifts. Ruth’s practical, thoughtful approach to career development empowers job seekers to navigate their path with confidence.
With her extensive experience, Ruth specializes in helping clients gain the clarity and direction they need for a successful job search. Through the Job Search Accelerator Program, she uses tailored vocational assessments and strategic coaching to ensure that each client’s skills, strengths, and career aspirations are perfectly aligned with their next role. Ruth’s approach is grounded in a deep belief that everyone can find a job that feels authentic, energizing, and aligned with their core values.
Areas of Expertise:
Job Search Strategy & Planning, Career Exploration & Alignment, Vocational Assessment & Strengths Identification, Interview Preparation & Resume Optimization, Navigating Career Transitions & Job Market Trends
Education & Certifications:
Location: Denver, Colorado
Languages: English
Career Strategist and Job Market Expert
Credentials: 10+ Years in Recruitment & Talent Acquisition | Postgraduate Certificate in HR Management | Certified Job Search Coach
Lujain is a dynamic Career Coach and Talent Acquisition expert who combines her passion for unlocking human potential with over 12 years of proven success in the field. With a celebrated career in securing top talent for prominent organizations across Canada and the United States, she excels in aligning individuals with career opportunities that match their unique strengths—even those they may not yet realize they possess.
Lujain’s transformative approach to career coaching empowers individuals to discover new horizons, bridging the gap between their aspirations and the competitive job market. She is not only a strategist but also an advocate for her clients’ success, equipping them with actionable insights, personalized guidance, and the confidence to achieve their professional goals.
Her expertise stems from years of hands-on collaboration with hiring managers and a nuanced understanding of team dynamics, enabling her to connect people with roles that inspire growth and fulfillment. She has successfully led national talent acquisition strategies, coached teams to excellence, and implemented innovative recruitment initiatives during her tenure with industry leaders such as EllisDon.
Lujain’s academic foundation further solidifies her expertise, with a Postgraduate Certificate in Human Resource Management from Humber Business School and a Bachelor of Business Administration with a specialization in Human Resources Management from Effat University. As a staunch advocate for diversity and inclusion, she is committed to fostering workplaces that celebrate diverse perspectives and harness their strength.
Her mission is clear: to help individuals recognize and unlock their potential, providing them with the tools to thrive in careers that align with their passions and ambitions. Through her insightful coaching and strategic talent acquisition leadership, Lujain transforms careers and shapes futures.
Location: Burlington, Ontario
Languages: English
Neurodivergent Talent Acquisition Specialist & Career Coach
Credentials: 8+ Years in Recruitment, DEI, & Career Strategy | Neurodivergent expert | Certified Job Search Coach
Victoria is an accomplished Talent Acquisition Specialist with an especially deep understanding of Quebec’s recruitment landscape, particularly when it comes to hard-to-fill roles in industries such as construction, healthcare and tech. Since 2020, she has built a reputation for tackling complex recruitment challenges with confidence, insight, and a commitment to fostering genuine connections.
As a neurodivergent professional, Victoria brings a unique perspective to her work at MindfulCareer, offering an authentic and empathetic approach to both talent acquisition and career coaching. Her intimate knowledge of navigating corporate spaces helps her empower clients to embrace their strengths and build customized strategies for thriving in neurotypical environments.
Victoria’s personable and relatable style instantly puts clients and hiring managers at ease, creating an open, collaborative dynamic. She pairs her recruitment expertise with a holistic coaching approach, integrating wellness practices like mindfulness, self-confidence rituals, and creative strategies to build resilience and clarity.
Known for her results-driven mindset and commitment to inclusivity, Victoria has successfully supported clients across industries and borders. Whether guiding a company toward finding the right fit for a pivotal role or coaching a client toward their dream job, Victoria ensures every step of the process feels supported, professional, and empowering.
Location: Montreal, Quebec
Languages: English and French
Leadership Career Counsellor and Psychotherapist
Credentials: Registered Psychotherapist (RP)
Jim holds a Master's Degree in Literature and Philosophy from York University and a Master's in Counselling Psychology from Yorkville University. With 30 years of experience in the technology industry, Jim transitioned from a technical expert to a leader and executive in start-up companies, where one of his greatest passions was helping employees discover and develop their optimal career paths.
Certified in both the Strong Interest Inventory and the Myers-Briggs Type Indicator, Jim has honed his skills in career development, effectively guiding his team members toward fulfilling careers. His dedication to career counseling extended beyond his professional life, as he also taught career decision-making at a community college for several semesters.
Jim started his career as a technical person in the telecommunications industry and then quickly moved into sales and supervisory roles. He then moved into more technical industries and began his evolution as a leader of people in organizations first as a manager, then director, vice president, global vice president and his last few roles in tech companies were as chief customer experience officer. Due to his experience in these roles in organizations combined with his experience as a psychotherapist and career counsellor he can provide expert counsel to those who aspire to evolve as leaders themselves. Additionally, Jim has extensive experience in the field of addiction and mental health, understanding how such challenges can significantly impact a person as they navigate their own career.
Location:Ontario
Language: English
Licensing for insurance coverage: Registered Psychotherapist in Ontario (RP) // Certified to work with clients across Canada and the US
Executive Coach & Mindful Leadership and Development
Credentials: Master's Degree in Education, International Coaching Federation Certification (ICF), Certified Organizational Development Coach and Certified Conscious Business Coach
With over 20 years of professional experience in a multinational setting, Joanne is from the UK, has lived in France, the Philippines, and is now based in Montreal, Canada.
Joanne’s sweet spot is using psychometrics and coaching to build deep self-awareness of natural preferences, interests, and values. From that critical starting point, career decisions can be made with authenticity which, in turn, paves the way to finding a role that sparks fascination and allows you to lean into natural strengths. Through supportive yet challenging conversations, Joanne helps explore options that create relevant, real-world change. Joanne helps her clients stretch themselves, unlock unused strengths, and realize true potential in purposeful careers.
She has worked with clients from various industries including technology, retail, finance, pharma and manufacturing.
Joanne received ACC ICF certification in 2012 and is a certified practitioner of assessments including MBTI, STRONG interest Inventory, FIRO-B/FIRO Business and Benchmarks for Managers. She is a certified Organizational Development Coach.
· Expertise / Focus: Self-awareness, authentic leadership, communication & influencing, emerging adults, high-potentials, leaders in tech, work/life balance, young adults, women leaders.
· 11 years in practice
· Location: Montreal, Quebec
· Languages: English & French
Executive and Team Coach
Executive and Team Coach, business leader, expat entrepreneur, and writer are some of the terms that sum up Catherine Lejtenyi’s professional journey.
Catherine’s passion for seeing human potential unfold individually and in groups fuels her work. After 15+ years as a business leader in the corporate training sector in Germany, her coaching supports executives reach their full capability by aligning their authentic personalities with their competences and career paths.
Catherine’s approach is both data-driven and intuitive, using a wealth of tools to understand, reflect and catalyze her clients. By enhancing self-awareness and emotional intelligence, her coaching improves self- control, communication, operational vision and motivation – all of which are pillars of effective leadership.
Drawing on her own experience as a business leader as well as her years serving a wide array of mulitnational organizations, Catherine helps executives leverage different aspects of their unique biographies to succeed in their chosen field, or make the decisive pivot that will ensure their fulfillment. She has provided her services to the tech, food, energy and financial industries, as well as to the media, individuals and international NGOs. Her 2 coaching qualifications prepared her for her ACC ICF certification, which crowns her work in leadership development and her BA/MA in philosophy of religion, which she obtained from McGill University.
Location: Montreal, Quebec
Languages: English, French, German
Executive Leadership Coach
Shelley has worked in both Toronto and Montreal for large multi-national organizations. In her last executive role, Shelley led the HR function, in a global healthcare organization, to become a top employer of choice in Canada. Throughout her 30-year career, Shelley has gained valuable Human Resources experience in organization development, employee relations, training & development, and HR best practices. In 2007, Shelley started her own outsourced HR firm. Shelley successfully grew the firm to a team of 25 HR professionals and expanded the HR service offering until the practice was successfully sold/acquired in 2019.
She was granted the Human Resources Professional Association Fellow Award and was named as one of Canada’s Distinctive Women. As a highly sought after speaker, she shares her insights and experience with professional associations and corporations across the country.
Currently, she focuses on leadership development, coaching, and corporate speaking engagements. She is also finishing her book entitled “Moving Up Without Sucking Up”, which has a target publishing date of November, 2024..
Shelley graduated from York University in Toronto with a B.A. in Psychology and completed the Advanced HR Management Program from the Rotman School of Management (University of Toronto) as well as the Wharton Business Leadership Program at the Wharton School of Business in Pennsylvania. She is certified in the Myers-Briggs Personality Type Indicator, Thomas Kilmann Conflict Modes, the Korn Ferry Emotional Social Competency Index 360 Leadership Assessment and the Hogan Suite of Leadership Tools. She is also a professional coach with the Coaches Training Institute and achieved her Certified Human Resources Executive designation with the HR Professional Association of Canada.
· Location: Ontario
· Languages: English
Book your free intro and we will present a plan that aligns with your goals as well as our pricing structure to ensure transparency.
Locations:
- Montreal : 1250 René Lévesque Ouest Suite 2200, Qc H3B 4W8
- Ottawa : 343 Preston St, Ottawa, ON K1S 1N4
- Toronto : 151, Yonge Street, 11th floor Toronto M5C2W7
- Mississauga : 5925 Airport Rd suite 200, ON L4V 1W1
- Vancouver : 666 Burrard St suite 500, BC V6C 2X8
- Calgary : 144 4 Ave SW suite 1600, AB T2P 3N4
- Edmonton: 10180-101 Street, Alberta T5J 2S4
- Winnipeg: 330 St Mary Avenue, Manitoba R3C 2Z5
info@mindfulcareer.ca Toll-Free: 1-800-321-0384 Montreal: 438-795-0558 Toronto: 647-692-4750 Vancouver: 778-652-9795 Ottawa: 613-366-3286 Calgary: 587-287-1143 Edmonton: 587-401-1962 Winnipeg: 204-272-0367
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